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The Contact: Once you are happy to proceed, we will usually ask you to agree a ‘contract’ with your practitioner. This is not a legally binding document, but one designed to set out the terms and expectations of the therapy or coaching you are undertaking. The contract usually includes things such as the fee you will pay, the number of sessions you have agreed to start with and issues of confidentiality. Of course, you may stop coming at any time – you are not bound by the contract. However we would ask that you give us the required notice and also suggest you attend for a final session. This is because sometimes therapy or coaching can be difficult and it is good to end it in the most helpful way possible.